Category: Self-Care

Do It Yourself Hand Sanitizer: In the era of Covid-19, hand cleaning and sanitation is a vital part of self-care. Clean hands are especially vital for massage therapists and while many of us were already accustomed to washing and sanitizing our hands regularly for work, with coronavirus in play, we’re likely doing it all the…

At the end of a long day where you have been on your feet massaging clients, a little self-care can help hit the reset button after closing time. You deserve it! One technique we have become fond of over the years is an herbal foot bath. This simple hydrotherapy treatment definitely comforts fatigued feet and…